Free PDF My 90 Days DIET JOURNAL: Weight Loss Diary, by Cute Food Diary Ideas
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My 90 Days DIET JOURNAL: Weight Loss Diary, by Cute Food Diary Ideas
Free PDF My 90 Days DIET JOURNAL: Weight Loss Diary, by Cute Food Diary Ideas
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My 90 Days DIET JOURNAL is your companion during your diet. This sweet weight-loss book, which is meant to be filled out, is your motivating planner for a successful change in diet and a daily companion on the journey to your dream figure!
- For daily filling out and documentation of nutrition. - Perfect for planning and preparing your own weekly plans and recording desired progress. - One major benefit of these diet books are the divider pages for recording the measurements of chest, waist, belly, butt, etc. - Emotional state and level of satisfaction can also be crossed off on all daily pages for additional motivation. - The 90 pages in this food diary can thus be used to create an overview of daily intake of nutrients, as well as daily activity and constitution.
For a total of 90 days. You can start your nutrition journal at any time.
The 100 pages of this journal are cream-colored and tightly bound with a shiny paperback cover (flexible, thin binding, no firm cover) - perfect for customers who prefer slim, light notebooks. Comfortable division of sections and line spacing. The book is 6x9 inch tall, and 0.25 inch thin.
- Sales Rank: #32070 in Books
- Published on: 2017-01-01
- Original language: English
- Dimensions: 9.00" h x .25" w x 6.00" l,
- Binding: Paperback
- 100 pages
Most helpful customer reviews
4 of 4 people found the following review helpful.
Best diet journal for me.
By helanny
I LOVE IT, it has exactly what I need, very detailed, enough space to write my meals and workouts, I will buy more because I want to keep track of everything until I lose all the weight I have to lose. I will upload some photos later.
Size: 9 inch x 6 inch
Very light like a Paperback book.
90 days log close to 100 pages.
1 of 1 people found the following review helpful.
Five Stars
By Amazon Customer
Love it
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